Perfect skin - what should and should not do?
1. For sensitive skin
Your biggest mistake: using too many products with strong ingredients can make your skin easily irritated. Before applying to your face, test a small area of skin products containing glikoloeva acid, vitamin C and vitamin A. Try only one product to find out which one and whether it will develop a reaction against it. Even if only one appears sick (dry skin flakes on the nose, cheeks, chin or scalp), know that the protective epidermis layer is broken and any products you use, including enriched creams, they will irritate your skin further.
The solution? Help your skin fight inflammation and sensitivity by products with soothing ingredients - zinc, green tea and chamomile.
2. In dry / aging skin
The biggest mistake you: wait until your 40th birthday to buy their first anti-wrinkle cream. Act before the lines on the face and wrinkles appear. "Women need to start using anti aging products as early as possible - even in the early 20's years," advises New York dermatologist Frederic Brandt. "Much easier is to prevent the appearance of wrinkles than trying to remove them later."
3. For oily skin
The biggest mistake you: an overload of products! Stop drying your skin tonics with alcohol, peels and scrubs. While we think clear disadvantages actually remove natural oils of the skin, causing more intensive production of sebum. When selecting products, prefer serums and formulas that do not contain alcohol and are gelatinous. Avoid anything with "zapushvashto" action, such as derivatives of petroleum and mineral oils that can help close pores, advice from "Harper's Bazaar." If you make an acne treatment, diversification in the evening with defatted skin moisturisers, so as not to dehydration.
4. In normal skin
The biggest mistake you: that you do not have daily to deal with acne and inflamed skin, does not mean you should ignore it. One of the biggest misconceptions that prevent people with normal skin is not doing anything about it because they see problems. By failing to hydrate and exfoliate, not helping the person to retain its youthful appearance. For healthy skin use products with retinol and antioxidants and sunscreen every day.
Every woman wants to have beautiful and radiant skin. Shortly after our youthful years, our skin starts a little less to get less wrinkles, spots and dullness. It is important that each woman after 20 they start to care for your skin to allow it to remain young, healthy and good looking. Here's how to take care of your skin after 20 years.
Exercise is beneficial not only your body but also your skin. While exercise, your blood begins to circulate through your skin, which gives it extra oxygen and nutrients. This is particularly important because the adoption of oxygen and nutrients from your skin has a direct and very important for her health.
Eat properly
What we eat, always reflect on our skin. Consumption of foods rich in vitamins such as fruits and vegetables helps our body to supply your skin with its required vitamins and minerals. Consumption of fried, greasy and too sweet foods will leave your skin dull.
Clean your face regularly
Find out what your skin type and look for the best products for your skin. Required clean your face every morning and evening. Clean your makeup every time before bedtime because it can cause stains on your face.
Exfoliate
Removing the top layer of dead cells from your skin will certainly make it more beautiful, shiny and clean. Exfoliate your face with professionals in order not to infect or use exfoliating pet tricks.
Sleep more
Rest is of utmost importance. Insomnia can cause bags under the eyes, wrinkles and spots of stress. Compliance with regular sleep schedule will help keep your skin beautiful every morning.